Velocity Diet Week 6 (Transition) Progress Stats

by Ratko on April 19, 2008

Measurements and photos were taken upon waking.

Weight: 206 lbs (-2lbs) (17 lbs total)
Neck: 15.75″ (-0.25″) (-0.75″ total)
Chest: 42″ (-1″) (-2.5″ total)
Torso: 36″ (-0.75″) (-4.25″ total)
Belly: 37″ (-0.25″) (-4.5″ total)
Waist: 36″ (-0.5″) (-2.75″ total)
Arms (L/R): 14.75″/15″ (0) (no change total)
Forearms: 12″/12″ (0) (-0.75″ total)

Total weight lost: 17 lbs
Total inches lost: 14.75 inches (not including forearms)

V-Diet Day 42 Progress Front Back
V-Diet Day 42 Progress Sides

So, even with the introduction of solid food and more calories, I still managed to lose both scale weight and inches during the transition period. I’m very happy with the final results, if even I didn’t reach the target of 200 lbs. It’s just a number, and by the looks of it, I predict that it might take me only 3-4 weeks to achieve it. The only thing I wish I would have done differently is measure more areas of the body, like butt, legs, shoulders, and calves for example. Not a big deal, but just for the sake of knowing, I’m curious how I evolved all around. Daily log for Day 42 coming shortly.

This update was brought to you by Project Phatko

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