Pro Tip: No More Fish Oil Burps!

January 27th, 2010

I wrote a post a few years back about my solution to fish oil aftertaste (or fish oil burps.) My solution at the time was to consume the capsules prior to a meal, and storing the capsules in the freezer. It wasn’t a 100% solution, but it was good enough at the time.

Just recently I began to use a new brand of fish oil supplement by Optimum Nutrition:

Optimum Nutrition Fish Oil

The label says that they are enteric coated, while the label mentions “no fishy aftertaste” as a benefit. Upon opening the bottle, you notice that it smells very pleasant, almost a coconut-vanilla aroma. I’ve been using them for over a month now, even on an empty stomach, and there have been no fish gurgles.

If you’ve been hesitant to make fish oils part of your daily routine because of the aftertaste, there are no excuses anymore.

On top of everything, the price I found on Bodybuilding.com was amazing. $10 for a bottle of 200 caps. Plus they pay for the border fees for shipments to Canada, which I haven’t seen anywhere else. Highly recommended.

This post was brought to you by Project Phatko

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