Fish burps were the main reason I stopped taking fish oil supplementation a few years back. I just couldn’t stand the aftertaste of those burps, and worse if I had no access to a drink.

Two things can be done:

1. Freeze Them - Some say that by keeping your fish oils in the freezer, the ‘fishyness’ of them is greatly reduced.

2. Consume Before Meals - This has worked best for me. If I consume my oils prior to eating, I barely notice them.

Combine both tips and you should be in good shape.

This entry was posted on Friday, July 20th, 2007 at 4:19 am and is filed under General.