<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Good Workout Music Brings Out The Best (+ Top 10 Songs!)</title>
	<atom:link href="http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/</link>
	<description>Physical Documentation</description>
	<lastBuildDate>Tue, 02 Aug 2011 12:07:01 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: 15 Best Workout Songs &#8211; Fall/Winter 2008</title>
		<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/comment-page-1/#comment-10811</link>
		<dc:creator>15 Best Workout Songs &#8211; Fall/Winter 2008</dc:creator>
		<pubDate>Thu, 09 Sep 2010 22:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/#comment-10811</guid>
		<description>[...] lists of great workout music can be found here and here. Enjoy [...]</description>
		<content:encoded><![CDATA[<p>[...] lists of great workout music can be found here and here. Enjoy [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: p0sion</title>
		<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/comment-page-1/#comment-8820</link>
		<dc:creator>p0sion</dc:creator>
		<pubDate>Sun, 11 Apr 2010 02:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/#comment-8820</guid>
		<description>another great one is Church by T-Pain</description>
		<content:encoded><![CDATA[<p>another great one is Church by T-Pain</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jess</title>
		<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/comment-page-1/#comment-7702</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Wed, 24 Feb 2010 22:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/#comment-7702</guid>
		<description>ac/dc -war machine 
ac/dc -big balls
flo rider- low 
boyslikegirls-contagious</description>
		<content:encoded><![CDATA[<p>ac/dc -war machine<br />
ac/dc -big balls<br />
flo rider- low<br />
boyslikegirls-contagious</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: xXx.DevilsChild.xXx</title>
		<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/comment-page-1/#comment-6829</link>
		<dc:creator>xXx.DevilsChild.xXx</dc:creator>
		<pubDate>Mon, 25 Jan 2010 01:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/#comment-6829</guid>
		<description>Best one ever:
Let it rock- Kevin Rufolf ft. Lil&#039; Wayne 
Yep. I went there, foo&#039;. :)</description>
		<content:encoded><![CDATA[<p>Best one ever:<br />
Let it rock- Kevin Rufolf ft. Lil&#8217; Wayne<br />
Yep. I went there, foo&#8217;. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: needmotivation</title>
		<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/comment-page-1/#comment-2997</link>
		<dc:creator>needmotivation</dc:creator>
		<pubDate>Sun, 07 Jun 2009 00:40:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/#comment-2997</guid>
		<description>fire burning- sean kingston
push it to the limit- jump in
generation- simple plan
seventeen forever- metro station</description>
		<content:encoded><![CDATA[<p>fire burning- sean kingston<br />
push it to the limit- jump in<br />
generation- simple plan<br />
seventeen forever- metro station</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: abcd</title>
		<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/comment-page-1/#comment-2093</link>
		<dc:creator>abcd</dc:creator>
		<pubDate>Wed, 11 Mar 2009 23:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/#comment-2093</guid>
		<description>Mad world = a cool down song
can&#039;t miss that important part of the workout</description>
		<content:encoded><![CDATA[<p>Mad world = a cool down song<br />
can&#8217;t miss that important part of the workout</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Fuzz</title>
		<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/comment-page-1/#comment-2077</link>
		<dc:creator>The Fuzz</dc:creator>
		<pubDate>Tue, 10 Mar 2009 02:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/#comment-2077</guid>
		<description>I agree completely music is the key for me... I catch myself to some songs just dragging on the incline bike at 80-85 RPM... then a good tune comes on and im pumping out 105rpm out of nowhere.

My list goes as follows Keep in mind I like all musical styles im 20/m. And of all my 800 tunes I condensed the work out tunes to these few.

Elvis vs JXL- Little Less Conversation
Bee Gees- Stayin Alive    (dont ask...)
Wild Cherry- Play that funky music white boy
AC/DC- Let There Be Rock
CCR- Spirit in the sky   (again dont ask)
Three Days Grace- Animal I Have Become
Rednecks- Cotton Eyed Joe   (I personally like it and its energetic as all hell)
Spider Bait-  Black Betty
The Vines- Ride
Ray Charles- Hit The Road Jack   

--------------------

These sometimes work.

DJ Champion - No Heaven
Fat Boy Slim- Push The Tempo
Chemical Romance- Mama
Jon Lajoie- Everyday Normal Guy
Mickey Avalon-  My Dick    (1 part ego boost 1 part funny watching people go by while listening to it)
-------------------

Hope it helps... And keep in mind this is a cardio kind of list...If your boxing or training for football and need something more aggressive its useless haha... &quot;DMX&quot; and such will probably do more for you... &quot;Voices&quot;, &quot;down with the sickness&quot;, &quot;dropping plates&quot; by Disturbed, Fight Music - Eminem things along this line will help...   Honestly... Eye of the Tiger by Survivor does absolutely 0 for me working out... Im better off listening to Barracuda&#039;s opening.</description>
		<content:encoded><![CDATA[<p>I agree completely music is the key for me&#8230; I catch myself to some songs just dragging on the incline bike at 80-85 RPM&#8230; then a good tune comes on and im pumping out 105rpm out of nowhere.</p>
<p>My list goes as follows Keep in mind I like all musical styles im 20/m. And of all my 800 tunes I condensed the work out tunes to these few.</p>
<p>Elvis vs JXL- Little Less Conversation<br />
Bee Gees- Stayin Alive    (dont ask&#8230;)<br />
Wild Cherry- Play that funky music white boy<br />
AC/DC- Let There Be Rock<br />
CCR- Spirit in the sky   (again dont ask)<br />
Three Days Grace- Animal I Have Become<br />
Rednecks- Cotton Eyed Joe   (I personally like it and its energetic as all hell)<br />
Spider Bait-  Black Betty<br />
The Vines- Ride<br />
Ray Charles- Hit The Road Jack   </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>These sometimes work.</p>
<p>DJ Champion &#8211; No Heaven<br />
Fat Boy Slim- Push The Tempo<br />
Chemical Romance- Mama<br />
Jon Lajoie- Everyday Normal Guy<br />
Mickey Avalon-  My Dick    (1 part ego boost 1 part funny watching people go by while listening to it)<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Hope it helps&#8230; And keep in mind this is a cardio kind of list&#8230;If your boxing or training for football and need something more aggressive its useless haha&#8230; &#8220;DMX&#8221; and such will probably do more for you&#8230; &#8220;Voices&#8221;, &#8220;down with the sickness&#8221;, &#8220;dropping plates&#8221; by Disturbed, Fight Music &#8211; Eminem things along this line will help&#8230;   Honestly&#8230; Eye of the Tiger by Survivor does absolutely 0 for me working out&#8230; Im better off listening to Barracuda&#8217;s opening.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: genesis</title>
		<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/comment-page-1/#comment-1617</link>
		<dc:creator>genesis</dc:creator>
		<pubDate>Thu, 22 Jan 2009 03:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/#comment-1617</guid>
		<description>man,theyre all good except gary jules mad world thats such a slow/sad song doesnt fit at all wtf</description>
		<content:encoded><![CDATA[<p>man,theyre all good except gary jules mad world thats such a slow/sad song doesnt fit at all wtf</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hugeguy</title>
		<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/comment-page-1/#comment-1613</link>
		<dc:creator>Hugeguy</dc:creator>
		<pubDate>Tue, 20 Jan 2009 13:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/#comment-1613</guid>
		<description>Barbie girl 
avril laveen
hillary DUFF!</description>
		<content:encoded><![CDATA[<p>Barbie girl<br />
avril laveen<br />
hillary DUFF!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lesiu</title>
		<link>http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/comment-page-1/#comment-542</link>
		<dc:creator>Lesiu</dc:creator>
		<pubDate>Thu, 25 Sep 2008 21:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.phatko.com/39-good-workout-music-brings-out-the-best-top-10-songs/#comment-542</guid>
		<description>Roy Jones Jr - And still (Mr. untouchable)
Three 6 Mafia - It&#039;s a fight
Survivor - Eye of the tiger</description>
		<content:encoded><![CDATA[<p>Roy Jones Jr &#8211; And still (Mr. untouchable)<br />
Three 6 Mafia &#8211; It&#8217;s a fight<br />
Survivor &#8211; Eye of the tiger</p>
]]></content:encoded>
	</item>
</channel>
</rss>

