I stumbled upon the Gym Jones website a few weeks back and had planned to share this link earlier.

The following link is a whole list of their training videos:

Gym Jones Videos

I especially recommend watching “Gym Jones Intro”, “The Captain”, and “One Piece” if you ever feel like you are lacking the motivation to hit the gym with some intensity.

Tags: motivation, exercise, gym, fitness, gym jones, training, intensity

This entry was posted on Friday, December 7th, 2007 at 5:18 am and is filed under Motivation.