6:15pm - 5 BCAA, 2 HotRox, 1/2 scoop Whey isolate + NEPA walk (3.3mph,4deg incline) @ 60 mins
7:30pm - 2 scoops Vanilla MD, 3g EPA/DHA, CLA, multi-vitamin
10:30pm - 2 scoops Strawberry MD
1:30am - 2 scoops Banana, 3g EPA/DHA, CLA, 4 BCAA, 1 HotRox
5:00am - 2 scoops Vanilla MD
9:00am - 2 scoops Chocolate MD, 3tbsp flaxmeal, 1tbsp p-butter, 3g EPA/DHA
10:00am - 3 BCAA, calcium, magnesium, melatonin

Last night I had a dream where my grandfather, for some reason, offered me cookies and ice cream sandwiches. In the dream, I ended up tasting them, but then realized my mistake and put them in my fridge. Throughout the whole dream I’d constantly open my fridge and always see those treats stockpiled inside. In the dream I felt so guilty for even trying them. When I woke up, it felt so real that I still felt somewhat guilty for evening having the dream. At first I thought my mind was trying to sabotage my efforts. In retrospect, I think the dream was a good warning of what a transgression would feel like. Subconsciously, my biggest fear is regression at this point, and dreams tend to bring those little fears into the spotlight.

I’ve also noticed that over the last two weeks, my skin has been pretty dry. I’m probably not drinking enough water. I also happened to run out of CLA and whey isolate today. Not a huge disaster, but I should have been better prepared. Will pick up more on Monday.

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Tags: diet, nutrition, bodybuilding, fitness

This entry was posted on Sunday, March 30th, 2008 at 6:12 pm and is filed under Velocity Diet.