Although I still have 2 weeks left of transition to complete, I thought I’d post a photo evolution of that last four weeks, with a couple of first and last day comparisons. Very interesting.
Day 1 vs. Day 28 (Front/Back)
Day 1 vs. Day 28 (Sides)
Weekly Evolution (Front/Back)
Weekly Evolution (Sides)
I’ll do something similar when the final 6th week is complete.
This update was brought to you by Project Phatko
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Hey man thats pretty awesome that you could actually stick to this diet. I have tried this diet a few times and not succeded but I am going to try again. Great JOB man!!!! Email me any other tips that you have!!
How’s it going now? Have you stuck with it what were your final losses after 42 days?
I just started the velocity diet today :D Feeling great and I AM SOO SOOOO greatful you made this site. I have visited it a few times today for some inspiration.
Thank you and WOW great improvements in the 28 days!
Great job!
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